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Chakra Balance

Rate your energy, find today's focus, and do a 3‑minute reset.

Quick Chakra Check‑In

This is a practical self‑reflection tool. Rate each chakra from 0–10 based on how it feels today. You'll get an instant "lowest chakra" focus plus a short reset practice.

Tip: keep it honest and simple. You're tracking a pattern, not chasing perfection.

1) Rate your energy

2) 3‑minute guided reset

Press start and follow the prompts. You can stop any time.

Timer
03:00
Ready
Prompt
Sit comfortably. Let your shoulders drop. When you're ready, press Start.

💾 Save today's check‑in

Saved history
Last 10 check‑ins are kept in this browser.
Save & History

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