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You are energy
Science tells us that we are all made up of energy, vibrating at our own unique wave lengths. We feel it and even talk about having good or bad energy. What we don't appreciate is how harmful bad or negative energy is, or how great and beneficial good or positive energy is.

We often tell ourselves that we are in a good or bad mood, as if we have no control how we feel. This is not true. With will and effort we can apply ourselves to seek the good and find the positive energy around us. In feeling positive we resonate positivity and before you know it good things happen. Today, make positive choices in your life.

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