The moon moves through eight distinct phases across a cycle of approximately 29.5 days. In many spiritual and folk traditions, each phase is associated with a different quality of energy, used to guide timing โ for planting, for intention-setting, for release, and for rest. This tracker uses precise astronomical calculation to show you the current phase, the moon's position in the zodiac, and the degree of illumination, so the guidance offered here is at least grounded in where the moon actually is, rather than a generalised estimate.
In this framework, the New Moon is considered the phase of beginnings โ a dark sky often used for introspection and planting new intentions. The waxing phases that follow, from Crescent through Gibbous, are traditionally linked to building energy suited to action, growth, and refinement. The Full Moon is seen as the point of culmination: what was set in motion at the new moon is said to reach its fullest expression, with the waning phases then moving through gratitude and letting go, clearing space before the cycle returns to dark.
In astrology, the moon's zodiac sign at any given moment is thought to add a further layer of influence. A Full Moon in Scorpio, for example, is associated with a different quality than one in Taurus โ the former linked to intensity and transformation, the latter to groundedness and the senses. The ritual suggestions in this tool are calibrated to both the phase and the sign, so your practice can work with the specific combination rather than a generic lunar template.
Use the intention-setting tab to record what you are working toward at each new moon and track how it develops through the cycle. Use the calendar to plan ahead โ knowing when a full moon or a first quarter falls allows you to prepare rather than simply react. And use the ritual suggestions as a starting point: adapt them to your own practice, your own materials, and your own relationship with the lunar cycle.
Explore the moon's phases through precise astronomical tracking, ritual suggestions drawn from lunar traditions, and space to set and revisit your own intentions.
Planetary aspects affecting today's lunar energy, calculated from the Moon's actual position: