Thich Nhat Hanh wrote in The Miracle of Mindfulness: An Introduction to the Practice of Meditation
"If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the dishes out of the way as if they were a nuisance, then we are not “washing the dishes to wash the dishes.”
What’s more, we are not alive during the time we are washing the dishes. In fact we are completely incapable of realizing the miracle of life while standing at the sink. If we can’t wash the dishes, the chances are we won’t be able to drink our tea either.
While drinking the cup of tea, we will only be thinking of other things, barely aware of the cup in our hands. Thus we are sucked away into the future—and we are incapable of actually living one minute of life."
Clearly, Thich Nhat Hanh gives us real wisdom as to how easily we are distracted and exist in a fog of thoughts, unable to realize where we are.
The three rules of the Law of Attraction, Intention, Attention, and Manifestation require that we achieve the highest focus possible. To stand any hope of manifesting our desires we must ensure we are "washing the dishes, when we are washing the dishes".
Solar Plexus Chakra
...
Read More..
The Power of What If: Breaking Free from the Control Trap
Like water squeezed in a tight fist, the harder one tries to control something, the more it seems to slip away. This paradox plays out\'...
Learn More...
Learn More...
The Visionary Builder
Manifesting Utopia through Pragmatic Structures...
Learn More...
Learn More...
Look Back In Anger
Let us not look back in anger, nor forward in fear, but around in awareness. - James Thurber....
Read More..
Amber
...
Read More..